| Water | 62.98g |
| Energy | 144.0kcal |
| Energy | 602.0kJ |
| Protein | 9.16g |
| Total lipid (fat) | 1.08g |
| Ash | 1.5g |
| Carbohydrate, by difference | 25.27g |
| Fiber, total dietary | 10.4g |
| Calcium, Ca | 62.0mg |
| Iron, Fe | 2.48mg |
| Magnesium, Mg | 74.0mg |
| Phosphorus, P | 183.0mg |
| Potassium, K | 325.0mg |
| Sodium, Na | 241.0mg |
| Zinc, Zn | 1.06mg |
| Copper, Cu | 0.186mg |
| Manganese, Mn | 0.455mg |
| Selenium, Se | 1.3??g |
| Vitamin C, total ascorbic acid | 1.8mg |
| Thiamin | 0.187mg |
| Riboflavin | 0.103mg |
| Niacin | 0.708mg |
| Pantothenic acid | 0.229mg |
| Vitamin B-6 | 0.129mg |
| Folate, total | 81.0??g |
| Folic acid | 0.0??g |
| Folate, food | 81.0??g |
| Folate, DFE | 81.0??g |
| Vitamin B-12 | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 2.0IU |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Fatty acids, total saturated | 0.279g |
| 14:0 | 0.001g |
| 16:0 | 0.262g |
| 18:0 | 0.017g |
| Fatty acids, total monounsaturated | 0.094g |
| 18:1 undifferentiated | 0.094g |
| Fatty acids, total polyunsaturated | 0.466g |
| 18:2 undifferentiated | 0.253g |
| 18:3 undifferentiated | 0.212g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.108g |
| Threonine | 0.386g |
| Isoleucine | 0.405g |
| Leucine | 0.732g |
| Lysine | 0.629g |
| Methionine | 0.138g |
| Cystine | 0.1g |
| Phenylalanine | 0.496g |
| Tyrosine | 0.258g |
| Valine | 0.479g |
| Arginine | 0.567g |
| Histidine | 0.255g |
| Alanine | 0.384g |
| Aspartic acid | 1.108g |
| Glutamic acid | 1.397g |
| Glycine | 0.358g |
| Proline | 0.388g |
| Serine | 0.498g |